As an experienced elder law attorney in Brandon, I have worked with many families navigating the challenges of caring for a loved one with dementia. One common and particularly challenging symptom of dementia is sundowning, a phenomenon where confusion and agitation increase during the late afternoon and evening. Here are some practical tips for managing sundowning.
Establish a Routine
A predictable daily routine can help reduce confusion and anxiety in a person with dementia. Try to schedule meals, medication, activities, and bedtime at the same times each day.
Promote Daytime Activity
Encourage physical activity during the day. Regular exercise can help promote better sleep at night and may reduce sundowning symptoms.
Limit Napping
Excessive napping during the day can disrupt nighttime sleep and exacerbate sundowning symptoms. Try to keep naps short and not too late in the day.
Ensure Adequate Lighting
As the sun goes down, shadows can cause confusion and fear. Keep the living area well-lit in the evening to minimize shadows and help orient your loved one.
Create a Calming Environment
In the late afternoon and evening, try to keep the environment calm and quiet. Limit noise, switch off the TV, and play soft music if it helps.
Practice Patience
If your loved one becomes agitated, try to remain calm and patient. Arguing or trying to use logic often doesn’t help and may increase agitation.
Consult with a Brandon Elder Law Attorney
While these tips can help manage sundowning, dealing with the legal aspects of caring for a loved one with dementia can be complex. As an elder law attorney in Brandon, I can provide guidance on important issues like power of attorney, healthcare directives, and long-term care planning.
Caring for a loved one with dementia is a demanding role, but you don’t have to navigate it alone. Reach out to our law firm today for support and advice tailored to your family’s needs. Call us at (813) 438-8503 to schedule a consultation.